SOAR Guided Meditation - Single Session
SOAR : Soul Optimal Awakening & Retrieval.
Reduce Stress, Increase Happiness & Improve Productivity
Meditation has been proven to do all of this and more...
We go to the gym, pursue careers, polish our cars, dryclean our clothes, renovate our homes and vacation in the tropics....but...
When was the last time you thought about your soul?
We'd love it if you joined us.
Our SOAR meditations are held every second Sunday at 4 Conway Crescent from 10:30 a.m. to 12:30 p.m. If you decide to join us, space is limited, so to avoid disappointment, please email Leslie firstname.lastname@example.org to claim your spot.
To make the experience more enjoyable, please wear comfy clothes in layers and bring warm socks and/or slippers. Bring along a journal if you have one. If you don't, we always have some on hand. There are chairs to sit in and spaces to sit on the floor, whatever you prefer. Also, a water bottle is a good idea as drinking water helps the energy to flow.